Okay, Sam and I got back from Rome last night and back to the diet again!
Rome was great, but I ate LOTS of bread and gelato...NOT on the diet. However, getting on the scales at lunch today, I only gained about 1 lb...not bad! I think that is due to the amount of walking we did last week. It was OUT OF CONTROL! I think I exercised more last week than I did during the entire last month. I am not joking when I say we walked 10 miles a day or so. My body was hurting by the end of the week. However, it was well worth it getting to see all the sights and such! We did as the Romans did!!
Gabe, need a new circuit workout of the week now!
1 comment:
If you can count walking in Rome as your exercise then I am counting playing laser tag in multi-level room, climbing Stone Mountain and visiting the Georgia Aquarium as my exercise :)
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