I am coming to realize that working out alone is sometimes a good thing. It makes me realize that I actually have the motivation and drive that I think I lack. I have been so inside my head for the past few weeks that it also has given me time to think and try to clear my head. I admit I over analyze everything. My mother has always told me that actions speak louder than words but I keep getting caught up on words.
Enough on words(and my head), now actions.
I have been working out. 20 minutes treadmill and the morning expresso circuit. Love the mountain climbers, donkey kicks, and, of course, crunches. My body is holding up better than I thought with the new circuit. Its tough, but I like a challenge and the feeling of accomplishment. I can do it! Yay!
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