Circuit workout photos

For anyone that needs a visual here you go...

Treadmill 20 minutes to warm up the muscles and get your heart rate up(no photo)

Balance Ball Bench

 Sumo Squats 1 set flat footed, 1 set on toes per circuit

 Bicep Curl with medicine ball

Bent Over Row

Abs

Triceps extensions with medicine ball (no photo)
Shoulder press (no photo)

We are doing each exercise for 30 seconds and repeating the complete circuit 3-5 times for now. I know Gabe is planning to add more torture soon. I say "Bring It".

I Work Out - Alainna